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    • Online Personal Training
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  • Online Personal Training
  • Nutrition
  • Get In Touch
  • About

Welcome to Impact Coaching - Your Personal Trainer for a Fitter You!

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Why I Do What I Do.

Meet Rob

 When I first started my fitness journey, I was far from healthy. I was overweight, largely due to a regular diet of fast food and beer. I knew I had to make a change, so I committed to a completely new lifestyle—and I've never looked back.

 

That said, my path wasn't smooth. I experienced plenty of ups and downs over the years. It took me a long time to finally take a hard look at my training routine and realize I needed to make some real adjustments and I needed HELP.


 A major turning point came when I decided to engage a personal trainer. Working with them opened my eyes to structured, effective programming, proper form, progressive overload, and the science behind real results. More importantly, seeing the impact that guidance had on my own transformation made something crystal clear: this is what I want to do. I want to help people change their lives the same way mine was changed—through knowledge, consistency, and genuine support.


I'm very passionate about helping others find happiness in life and feel good about themselves. I believe that when you FEEL GOOD, you excel in life.

 

I love helping others see and experience what their bodies are truly capable of with just the right amount of hard work and consistency. I make it my goal to guide you toward a happy, well-balanced lifestyle that not only feels amazing day-to-day but also minimizes the risk of future health-related issues.

Experience & Qualifications

Rob has been in the fitness industry for 5 years with a background working in commercial gyms and the education space preparing the next generation of personal trainers through their studies.


Qualifications:

  • Certificate III in Fitness
  • Certificate IV in Fitness 
  • Diploma of Sport
  • Diploma of Business
  • Certificate IV in Training and Assessment
  • First Aid & CPR
  • Blue Card / WWCC

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